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Herbs & Health With Hilde HemmesRenowned author and herbalist Hilde Hemmes shows you how to harness the amazing healing powers of herbs to reverse illness, restore vitality and get fit for life, in this revised edition of her best-selling book Herbs and Health with Hilde Hemmes. Learn simple herbal recipes for the treatment of a variety of complaints including: arthritis, depression, diabetes, asthma, high blood pressure, varicose veins, laryngitis, neuralgia, kidney stones, emphysema, pneumonia, rheumatism, psoriasis, gastritis, gall bladder disorders, bronchitis and much, much more. Discover: Water Healing and other hydrotherapies The many applications of Swedish Bitters Mrs Marge Crisp's cancer treatment How to overcome prostate disorders with epilobium The Six Day Quick Detox Program Over sixty readily available herbs and their benefits Over a hundred recipes for many common health problems. Herbs and Health with Hilde Hemmes contains many self-help herbal cures for you and your family, in a practical, clear and exciting way, so that your total health is maintained.

Thompsons Immunofort 60 Tablets A balanced immune support formula containing herbs, vitamins and minerals Provides key nutrients shown to be important in supporting a healthy immune system Antioxidant one-a-day formula Indications for use Helps to support and maintain a healthy immune system. May help to promote immune system defence against colds and flu. May assist in safeguarding the body against cellular damage by free radicals. Assists in the maintenance or improvement of general wellbeing. Actions B vitamins play an essential role in energy production in the body. Vitamin A, C and zinc promote healthy immune system function. Vitamins C and E and zinc have antioxidant properties to protect cells from free radical damage. Copper, biotin and folic acid are essential nutrients for many bodily processes. Directions for use Take one to two tablets daily with food or as advised by your healthcare professional. Suitable for Individuals prone to suffering from colds and flu and other infections; as a supplement to support and promote healthy immune function and help to reduce incidence of infection. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. Not to be used in children under two years of age without medical advice. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects. Click here for detailed cautions and interactions Ingredients Per Capsule Retinyl palmitate 5mg    Equivalent vitamin A 2500 IU    Equivalent retinol 750mcg Thiamine hydrochloride (vitamin B1) 10mg Riboflavin (vitamin B2) 5mg Nicotinic acid (vitamin B3) 5mg Calcium pantothenate 11mg    Equivalent pantothenic acid (vitamin B5) 10mg Pyridoxal 5-phosphate 5.25mg    Equivalent pyridoxine (vitamin B6) 3.6mg Cyanocobalamin (vitamin B12) 25mcg Choline bitartrate 10mg Inositol 10mg Biotin 25mcg Folic acid 50mcg Ascorbyl palmitate 48.4mg    Equivalent ascorbic acid (vitamin C) 20.5mg Calcium ascorbate 200mg    Equivalent ascorbic acid (vitamin C) 165.2mg Cholecalciferol 1mcg    Equivalent vitamin D3 40 IU d-alpha tocopherol acid succinate 41.3mg    Equivalent natural vitamin E 50 IU Copper gluconate 85.7mcg    Equivalent copper 12mcg Ferrous fumarate 1mg    Equivalent iron 329mcg Magnesium amino acid chelate 50mg    Equivalent magnesium 10mg Manganese amino acid chelate 5mg    Equivalent manganese 500mcg Selenomethionine 32.5mcg    Equivalent selenium 13mcg Zinc gluconate 52.2mg    Equivalent zinc 7.5mg Olea europaea (olive leaf) extract equivalent to leaf 500mg Andrographis paniculata (andrographis) extract equivalent to herb 200mg Echinacea purpurea extract equivalent to root 150mg Eleutherococcus senticosus (Siberian ginseng) extract equivalent to root 25mg Panax ginseng (Korean ginseng) extract equivalent to root 25mg Lentinula edodes (shiitake mushroom) powder 50mg Lysine hydroch

Thompsons Immunofort 120 Tablets A balanced immune support formula containing herbs, vitamins and minerals Provides key nutrients shown to be important in supporting a healthy immune system Antioxidant one-a-day formula Indications for use Helps to support and maintain a healthy immune system. May help to promote immune system defence against colds and flu. May assist in safeguarding the body against cellular damage by free radicals. Assists in the maintenance or improvement of general wellbeing. Actions B vitamins play an essential role in energy production in the body. Vitamin A, C and zinc promote healthy immune system function. Vitamins C and E and zinc have antioxidant properties to protect cells from free radical damage. Copper, biotin and folic acid are essential nutrients for many bodily processes. Directions for use Take one to two tablets daily with food or as advised by your healthcare professional. Suitable for Individuals prone to suffering from colds and flu and other infections; as a supplement to support and promote healthy immune function and help to reduce incidence of infection. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. Not to be used in children under two years of age without medical advice. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects. Click here for detailed cautions and interactions Ingredients Per Capsule Retinyl palmitate 5mg    Equivalent vitamin A 2500 IU    Equivalent retinol 750mcg Thiamine hydrochloride (vitamin B1) 10mg Riboflavin (vitamin B2) 5mg Nicotinic acid (vitamin B3) 5mg Calcium pantothenate 11mg    Equivalent pantothenic acid (vitamin B5) 10mg Pyridoxal 5-phosphate 5.25mg    Equivalent pyridoxine (vitamin B6) 3.6mg Cyanocobalamin (vitamin B12) 25mcg Choline bitartrate 10mg Inositol 10mg Biotin 25mcg Folic acid 50mcg Ascorbyl palmitate 48.4mg    Equivalent ascorbic acid (vitamin C) 20.5mg Calcium ascorbate 200mg    Equivalent ascorbic acid (vitamin C) 165.2mg Cholecalciferol 1mcg    Equivalent vitamin D3 40 IU d-alpha tocopherol acid succinate 41.3mg    Equivalent natural vitamin E 50 IU Copper gluconate 85.7mcg    Equivalent copper 12mcg Ferrous fumarate 1mg    Equivalent iron 329mcg Magnesium amino acid chelate 50mg    Equivalent magnesium 10mg Manganese amino acid chelate 5mg    Equivalent manganese 500mcg Selenomethionine 32.5mcg    Equivalent selenium 13mcg Zinc gluconate 52.2mg    Equivalent zinc 7.5mg Olea europaea (olive leaf) extract equivalent to leaf 500mg Andrographis paniculata (andrographis) extract equivalent to herb 200mg Echinacea purpurea extract equivalent to root 150mg Eleutherococcus senticosus (Siberian ginseng) extract equivalent to root 25mg Panax ginseng (Korean ginseng) extract equivalent to root 25mg Lentinula edodes (shiitake mushroom) powder 50mg Lysine hydroc

Nature's Sunshine Vein Health with Horse Chestnut 90 Capsules A formula containing the herbs Horse Chestnut and Butcher’s Broom to support venous tone and peripheral circulation and assist in the relief of symptoms associated with varicose veins such as pain, heaviness and cramps in the lower legs and feet. Vitamin C and the bioflavonoids rutin and hesperidin to further support healthy vein tone and connective tissue integrity. Therapeutic Use A formula containing the herbs Butcher’s Broom and Horse Chestnut which may assist in the relief of symptoms associated with enlarged varicose veins, such as pain, heaviness, cramping, tingling and swelling in the legs. Vitamin C and bioflavonoids have been added to the formula to further support vein tone. Active IngredientsEach capsule contains extracts equivalent dry: Aesculus hippocastanum (Horse Chestnut) seed 1000mg Ruscus aculeatus (Butcher’s Broom) rhizome 80mg Ascorbic Acid (Vitamin C) 50mg Bioflavonoids 25mg Hesperidin 25mg Rutin 25mgDosageFor Adults take one capsule twice daily with water (45 days supply). Caution Always read the label. If symptoms persist, consult your healthcare practitioner. Vitamins should not replace a balanced diet.

The Breuss Cancer Cure - by Rudolf BreussOccasionally throughout history, there have been men and women who have risen up from seeming obscurity to challenge the precepts we consider unchallengeable, to investigate and discover, and to apply their new-found knowledge for the betterment of mankind, no matter what the personal cost - Rudolf Breuss was such a man. Born in 1899 into an impoverished Austrian family, Rudolf Breuss had a desire to heal and to cure from a very early age. His eager young mind absorbed every snippet of knowledge he could lay his hands on, but an alcoholic father with five children to clothe and feed, ensured that Breuss would never gain the education he so desired. Undeterred, he educated himself by reading books and attending lectures whenever he could - a practise he maintained throughout his life. Breuss was a passionate man who cared greatly for the health and well-being of all mankind, and was infatuated by the prospect of discovering an alternative cure for cancer and other serious diseases - to him it seemed an oxymoron that maiming an individual through surgery could possibly be considered a cure. He was quoted as saying "To my mind, healing means returning a malfunctioning human body to full unrestricted function, not to remove parts of it by operation or amputation." According to Breuss, protein was primarily responsible for nurturing cancer, regardless of the type or where it was in the body. His prescribed solution was to fast for 42 days to starve the cancer of protein. Throughout the fast, a juice cocktail made from organically-grown beetroot, carrot, Chinese radish, celeriac and potato was taken, to detoxify and cleanse the body, and to stimulate the patient's disease-fighting capabilities. Herbal teas were also an essential part of Breuss' treatment program, with a range of blends designed to target specific illnesses. The results were staggering. Throughout his career Breuss received over 45, 000 testimonials from people who had been cured of cancer, leukaemia and many other seemingly incurable diseases, through the Total Cancer Treatment. Despite this incredible success there were those in the medical world who wanted him stopped. At age 81, he was taken to court and accused of being a fraud and a quack by the anti-cancer industry. Breuss' defence attorney - himself a cancer sufferer cured by Breuss - presented a number of cured patients to testify that they would be dead without Breuss and his Total Cancer Treatment program. Their testimony so overwhelmingly supported Breuss' claims, that he was acquitted on all counts. Breuss passed away in 1991, aged 92, but he left a legacy that will remain with humanity until disease and sickness are no more. Today, Breuss' work is acknowledged by medical practitioners and herbalists alike. His best selling book The Breuss Cancer Cure has been translated into 5 languages and has sold over 1 million copies worldwide, spreading his message of hope to every corner of the planet. The Breuss Cancer Cure is essential reading for every family. It not only provides a proven solution to one of the most feared diseases on earth, but it gives you an amazing insight into exactly what cancer is and what you need to do to prevent it.

Detox Program Kit Hilde Hemmes HerbalsIncludes:  Detox Guide Spring Klenz 30 Teabags Breuss Laxative 30 Teabags LivaDetoxer 60 Capsules Organic Vegetable Broth 110g (NB Biotta Organic Juices - will need to be purchased separately as they are not included in the Detox Kit.) Our bodies weren't really designed for the convenience of the 21st century. Today, toxins can be found in the air we breathe, water we drink, food we eat and the clothes we wear. As a result, most people carry a considerable amount of unwanted toxins in their precious bodies. These man-made toxins circulate through the bloodstream, lodge in the tissues and cells, and stay there. You can't see them, but that doesn't mean they are not there. If you allow these toxic wastes to build up, your body may become a 'toxic cocktail'. Your body is your most important asset. Every part of it is made up of cells, with each cell performing its own job. Blood is responsible for delivering nutrients and oxygen to trillions of cells involved in performing vital functions. Food is transformed into nutrients to nourish and regenerate your body from head to toe. Toxins and free radicals, which are unwanted by-products of metabolism and environmental pollution, can deprive you of your strength, stamina and general well-being, in fact your passion for living. Give your body a break! Detoxification treatments with herbs and organic juices have long been used throughout Europe and traditionally, juice fasting has been used in many different cultures. Today, exclusive health retreats around the world charge thousands of dollars for simple detox programs you can now enjoy in the privacy of your own home. After successfully supervising more than 100 000 fasting treatments since 1920, renowned German therapist Dr Otto Buchinger confirms: "fasting is without any doubt the most effective biological method ... and much is gained to improve health". Cells are like tiny sponges - they absorb what you breathe, eat, drink and apply to your skin. During fasting, juices and herbs are supplied to the cells in a concentrated form which is easy to digest and assimilated within minutes. It is the oldest, fastest, most powerful cleansing process that reaches right down to each and every cell and tissue in your body. The entire alimentary canal (stomach and intestines) is totally cleansed. It is also one of the least expensive and most effective methods of removing toxins from the body. While juice fasting, your digestive system gets a complete rest without depriving your body of nutrients. Old cells die and new, cleaner cells are formed. It's an inside job - the perfect antidote to living in the 21st century - and should be done regularly. You will find that the loss of unwanted body fat is a bonus! Is your body a 'toxic cocktail'? Do you often eat junk food? Are you drinking too much alcohol? Do you regularly consume drinks containing caffeine? Are you often exposed to toxic chemicals? Do you use or have you used recreational drugs? Do you smoke or are you a victim of passive smoking? If you answered yes to any of these questions, you should seriously consider a six or ten-day detox program. Medicinal Use Cleanses and detoxifies your body. Enhances the quality of your life. Improves your general health. Gives your body a well-earned break. Maintains a healthy immune system. Flushes away potentially harmful toxins from your system. Active Ingredients Spring Klenz 30 teabags to help maintain healthy bladder and kidney function during the juice fast by encouraging urine to flow naturally from your urinary tract. Laxative 30 teabags to aid in the relief of constipation (see product precautions). LivaDetoxer 60 capsules detoxify the liver and help stimulate the growth of new liver cells. As an antioxidant they decrease the risk of liver cell damage attributed to harmful chemicals and free radicals. Organic Vegetable Broth 110 g - a wonderfully warming,

Detox and Live - by Hilde HemmesHerbalist Hilde Hemmes' latest book is about detoxifying the body and is aptly titled Detox and Live. "We are the generation that is exposed to more chemical and toxic pollution than any in history, " said Hilde. "We are also the same generation that ingests a daily diet of processed foods, refined sugars, caffeine, additives, preservatives, steroids, penicillin, alcohol, nicotine, and a whole host of other toxins. This toxic cocktail serves no purpose in the human body and needs to be cleaned out. It is obvious that if you have fewer toxins to contend with, you will have more energy, more vitality, less weight and be in better health." Losing weight, cleansing your liver and a 'quick detox' are just some of the popular easy-to-follow programs in Detox and Live. Hilde Hemmes' successful programs are based around simple juice therapy. "Organic juices are the cleansers of the human system. They purify the blood, get rid of accumulated toxins from the cells and help in the production of new cells. Organic juices will supply you with all of these positive effects and restore the acid-alkaline balance of your system, without the use of drugs or artificial vitamin supplements." Detox and Live explains why we need to detox, what effects various foods have on our bodies and the food additives one should avoid, together with comprehensive but simple programs devised to jump-start our way back to health and vitality. Detox and Live is illustrated by artist Pro Hart, with a foreword by Professor Michael Tyler A.O., an eminent world authority on frogs and their sensitivity to man-made pollutants.

Swedish Bitters 500mL Hilde Hemmes HerbalsBitter-tasting herbs were once an important part of Native American, European and Chinese diets. Medicines made from bitter herbs, such as Swedish Bitters, are used as digestives and are beneficial for the intestinal tract. Swedish Bitters is named after the 18th century Swedish physician Dr Samst and for its bitter taste. Today it is one of the world's most respected, traditionally-used health tonics. Once you begin to use Swedish Bitters in your own household, you will soon discover just how versatile it is. It has been enjoyed by many cultures for hundreds of years and is "a must" for every medicine cabinet. Medicinal Use  Take this bitter tonic to stimulate digestion, appetite, bile flow - and maintain healthy digestive function. Aloe, senna and rhubarb in this product helps maintain regularity with their scientifically-proven laxative action. Oral use: take 10 to 20 mL of Swedish Bitters in 100 mL of water/juice/herb tea 30 minutes before meals to relieve indigestion symptoms such as heartburn, abdominal discomfort and flatulence (ideal after a rich heavy meal). Contains black cohosh, clincally-proven to relieve premenstrual discomfort and menopausal symptoms such as night sweats and mood swings (take 21 mL twice daily in 100 mL water/juice/herb tea) . External use: soak a piece of gauze in undiluted Swedish Bitters for the healing/repair of skin and to relieve insect bites, swellings and inflamed joints (apply for 2-4 hours and cover with bandage). Apply to forehead or back of head/neck for 15 minutes for the temporary relief of headaches. Gargle: for the relief of a sore throat or toothache (add 60 mL Swedish Bitters to 250 mL of lukewarm water). Active Ingredients Each 20 mL dose contains tinctures equivalent to dried: Aloe (Aloe ferox) leaf inner juice 133.34 mg Senna (Cassia angustifolia) leaf 133.34 mg Rhubarb (Rheum officinale) root & rhizome 133.34 mg Myrrh* (Commiphora molmol) stem bark oleoresin 85.72 mg Zedoary* (Curcuma zedoaria) rhizome 152.38 mg Manna ash (Fraxinus ornus) stem bark oleoresin 133.34 mg Carline thistle (Carlina acaulis) root 66.66 mg Angelica* (Angelica archangelic) root and rhizome 152.38 mg Black cohosh* (Cimicifuga racemosa) root & rhizome 19.06 mg Valerian* (Valeriana officinalis) root & rhiz & stolon 19.06 mg Cinnamon* (Cinnamomum zeylanicum) stem bark inner 19.06mg Cardamom* (Elettaria cardamomum) fruit 19.06 mg Saffron (Crocus sativus) stigma & style 2.66 mg non-active ingredient Camphor 133.34 mg *these ingredients are also known as theriac. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. A multi-purpose product suitable for a wide range of applications. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Liquid extracts are rapidly absorbed into the bloodstream. Doses can be adjusted accordingly. Precautions Use only as directed. If symptoms persist, consult your healthcare practitioner. Not recommended for children under 12 or in case of gastric/duodenal ulcers. Laxative warnings - please note that prolonged use of laxatives may cause serious bowel problems (drink plenty of water). Do not use when abdominal pain, nausea or vomiting are present, or it you develop diarrhoea. If you are pregnant of breast-feeding, consult your doctor before use. Contains alcohol 40% V

Thompsons Magnesium Ultra Powder 200g Tropical Flavour Relief of muscle cramps and spasms Indications for use Muscular cramps and spasm Nervous tension, stress and mild anxiety Premenstrual syndrome symptoms Healthy blood glucose regulation Actions Relieves muscular cramps and spasms and may assist in the management of soft tissue trauma Aids muscle recovery from physical activity or excessive stress Helps relieve nervous tension, stress and mild anxiety May assist in the reduction of premenstrual syndrome symptoms Magnesium helps maintain bone mineral density and with chromium assist in the maintenance of normal healthy blood glucose regulation Directions for use Adults - Take 5g of powder (1 level metric teaspoon) mixed in 50-100mL of water or juice, once daily, preferably with a meal, or as professionally prescribed. Suitable for   Individuals who have muscular cramps and spasm; to help alleviate nervous tension; for those suffering from premenstrual symptoms. Cautions and interactions This product contains pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. Ingredients Each 5g conatins: Magnesium (as amino acid chelate).......... 225mg Magnesium (as citrate) ................................80mg Magnesium (as orotate)................................10mg Total elemental Magnesium 315mg Calcium (as citrate).......................................50mg Potassium (as citrate) ...................................50mg Zinc ascorbate equiv. Ascorbic acid (Vitamin C).............. 27mg equiv. Zinc .................................................5mg Chromium (as nicotinate) .............................50mcg Chromic (as chloride) ..................................50mcg Total elemental Chromium 100 mcg Molybdenum (as trioxide)......................... 60mcg Selenium (as selenomethionine)................. 25mcg Thiamine hydrochloride (Vitamin B1)............38mg Riboflavin (Vitamin B2).................................10mg Nicotinamide..................................................50mg Calcium pantothenate..................................160mg equiv. Pantothenic acid (Vitamin B5)......29mg Pyridoxine hydrochloride ............................61mg equiv. Pyridoxine (Vitamin B6) ................50mg Folic acid...................................................250mcg Cyanocobalamin (Vitamin B12).................200mcg Ascorbic acid.................................................73mg Total Vitamin C 100mg d-alpha-Tocopheryl acid succinate ...............20mg equiv. Natural Vitamin E...............................24IU Tocopherols concentrate - mixed (low-alpha type)................................................................20mg equiv. Natural Vitamin E............................... 26IU R, S-Alpha lipoic acid.......................................20mg Glutamine.....................................................500mg Taurine..........................................................500mg Levocarnitine.................................................100mg Creatine monohydrate.................................500mg Low Allergy Formula No dairy, egg, gluten, nuts, shellfish, wheat, artificial colouring or preservatives.

Thompsons Digestion Manager 60 Capsules Formulated to promote healthy digestive function Provides broad spectrum of digestive enzymes Also contains herbs traditionally used to enhance digestion Indications for use May help to maintain healthy digestive function and ease minor ailments of the gastrointestinal tract. May assist the body in the digestion of proteins, fats, carbohydrates and sugars. Assists in the relief and management of indigestion. Helps to alleviate flatulence. Aids in the relief of symptoms of non-specific dyspepsia. Helps to provide relief from nausea and/or vomiting associated with sickness. May help in the prevention or relief of symptoms of vomiting associated with motion sickness. May assist in the relief of intestinal colic or cramps and abdominal pain. Actions May have direct antispasmodic effect on gut. Promotes saliva flow and secretion of gastric juices. Stimulates appetite and digestion. Works synergistically with endogenous enzymes to provide digestion of lactose, cellulose, carbohydrates, proteins and fats. Directions for use Take one capsule, three times daily before meals or as advised by your healthcare professional. Suitable for Individuals suffering from or prone to symptoms of sluggish or poor digestion including indigestion, flatulence, intestinal cramping and abdominal pain; as a daily supplement which may promote healthy digestive function and appetite. Cautions and interactions If symptoms persist, consult your healthcare professional. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. Ingredients Per Capsule Enzymes: Amylase 6, 000 DU Tilactase 1, 000 ALU Cellulase 225 CU Lipase 200 LipU Protease 12, 500 HUT Fruit derived enzymes: Bromelains 10mg Papain 2mg Herbals: Ginger powder 340mg Peppermint powder equivalent to leaf 1g Low Allergy Formula FREE FROM egg, gluten, lactose, nuts, shellfish, sugar, wheat, yeast, artificial colourings, flavouring or preservatives. Vegetarian friendly.

Thompsons Women's MultiVitamin Advantage Exclusively Women 60 Tablets A concentrated nutrient formula for women – contains essential vitamins and minerals plus Siberian ginseng and age-supporting herbs Contains a blend of potent antioxidants – helps protect skin from oxidative damage Boosts energy and promotes vitality both inside and out to feel great and look great A unique dual-layered multi supplement Indications for use Provides essential nutrients to assist in the maintenance or improvement of overall health and wellbeing including healthy nervous, cardiovascular and immune function. May promote skin health and integrity and protect against oxidative damage and sun damage – oxidative damage may increase the appearance of fine lines, wrinkles and aged skin. May promote the condition and appearance of hair and nails. May assist in the relief of symptoms of fatigue and exhaustion, help to revitalise a tired mind and body, and boost energy levels. May provide support in physically and mentally demanding times, increase resistance to stress and promote stamina and endurance. May help to improve mental clarity, mood and memory function. May assist in the development and maintenance of healthy teeth and bones May assist in the management of vitamin B12 deficiency. Actions Nutrients including resveratrol provide potent antioxidant and free radical scavenging properties – protect against cellular damage. Supports energy production in the body and promotes energy levels. Promotes condition and health of skin, hair and nails. Provides essential nutrients for healthy functioning of the body. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for Women of all ages to protect against inadequate dietary intake of essential vitamins and minerals; women with busy and/or stressful lifestyles who may be feeling tired and fatigued; as a daily supplement to maintain healthy skin, protect skin from oxidative damage and minimise the appearance of fine lines and wrinkles; to promote and maintain overall health and wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. Click here for detailed cautions and interactions Ingredients Per Capsule Thiamine mononitrate (vitamin B1) 25mg Riboflavin (vitamin B2) 25mg Nicotinamide (vitamin B3) 30mg Calcium pantothenate 54.5mg    Equivalent pantothenic acid (vitamin B5) 50mg Pyridoxine hydrochloride 30mg    Equivalent pyridoxine (vitamin B6) 23.9mg Cyanocobalamin (vitamin B12) 50mcg Biotin 2.5mg Folic acid 300mcg Ascorbic acid (vitamin C) 50mg Cholecalciferol 2.5mcg    Equivalent vitamin D3 100 IU d-alpha tocopheryl acid succinate 41.3mg    Equivalent natural vitamin E 50 IU Calcium carbonate 250mg    Equivalent calcium 100mg Chromium picolinate 403mcg    Equivalent chromium 50mcg Cupric sulfate anhydrous 5.04mg    Equivalent copper 2mg Ferrous fumarate 31.4mg    Equivalent iron 10mg Magnesium oxide 87.5mg    Equivalent magnesium 50mg Manganese amino acid chelate 20mg    Equivalent manganese 2mg Selenomethionine 186mcg    Equivalent selenium 75mcg Zinc oxide 6.2mg    Equi

Thompsons Weight Manager 120 Tablets  Weight loss formula – clinically proven to reduce appetite and food intake Contains Super Citrimax – a highly bioavailable and effective form of hydroxycitrate (HCA), the active component of garcinia (brindleberry) Combination of Super Citrimax, gymnema and chromium are more effective than Super Citrimax alone Indications for use May help to produce greater weight loss than diet and exercise alone. May assist weight loss when used in conjunction with a calorie-controlled eating plan. May reduce body weight: under controlled conditions, subjects using Weight Manager lost over 3 times as much weight as those in the placebo group. May help to reduce cholesterol and triglyceride levels in normal healthy individuals. May help to relieve despondency associated with dieting, promote positive mood and control appetite. Actions Helps to suppress appetite and reduce food intake. Increases thermogenesis (fat oxidation and conversion into energy). Promotes healthy cholesterol levels Raises serotonin levels. Directions for use Take two tablets, three times daily, half an hour before each main meal or as advised by your healthcare professional. Suitable for Individuals wishing to lose weight and regulate appetite in conjunction with a healthy eating plan and regular exercise. Cautions and interactions Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. Use of supplements containing gymnema may increase the blood sugar-lowering effect of hypoglycaemic agents and insulin. Blood glucose levels should be carefully monitored. Ingredients Per Capsule SuperCitrimax™ Hydroxycitrate complex 778mg    Equivalent hydroxycitric acid 467mg Gymnema sylvestre extract equivalent to leaf 333mg    Standardised to contain gymnemic acids 17mg Chromic chloride 300mcg    Equivalent chromium 59mcg Chromium nicotinate 81mcg    Equivalent chromium 8mcg Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Thompsons Magnesium Organic 50 Tablets High potency magnesium complex Contains vitamin B6 – enhances bioavailability of magnesium Indications for use Assists in the relief of muscular cramps and spasms. May help to reduce nervous tension. Helps to alleviate the symptoms of premenstrual syndrome. Actions Magnesium is essential for the proper functioning of the nervous system. Directions for use Take one to two tablets daily (between meals) or as advised by your healthcare professional. Suitable for Individuals suffering from premenstrual symptoms; those who may be prone to muscular cramps and spasm; to help alleviate nervous tension. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Supplements containing calcium, magnesium, zinc or iron may affect the absorption or efficacy of some prescription medications. Separate by at least two hours. Kelp may affect the way thyroxine works due to iodine content. Iodine-containing supplements should be used with caution in individuals with thyroid disorders. Ingredients Per Capsule Magnesium amino acid chelate 806mg    Equivalent magnesium 161mg Magnesium aspartate dihydrate 100mg    Equivalent magnesium 7.5mg Magnesium orotate 100mg    Equivalent magnesium 6.4mg Total magnesium 175mg Pyridoxine hydrochloride (vitamin B6) 30mg Cholecalciferol 2.5mcg    Equivalent vitamin D3 100 IU Fucus vesiculosus (kelp) extract equivalent to dry herb 25mg    Equivalent iodine 5mcg Low Allergy Formula FREE FROM dairy, egg, gluten, lactose, nuts, shellfish, soy, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Herb Valley Calcium Complete 120 Tablets Herb Valley Calcium Complete is an optimally balanced Calcium supplement with Magnesium, Manganese, Zinc, K1, D3, Boron and Silica. Correctly balanced Calcium to Magnesium 2:1 Ratio. Contains Calcium Citrate which is better absorbed than Calcium Carbonate. Contains Vitamin D which is essential for the utilisation and absorption of Calcium. Calcium and Magnesium are essential for healthy bones and play an important role in healthy muscle and nerve function. Therapeutic Benefits May assist in the prevention and/or treatment of osteoporosis May relieve muscle cramps May relieve menstrual cramps Active Ingredients per capsule Calcium Citrate Hydrate 1, 186.5mgEquiv Calcium 250mg Hydroxyapitite 98mgEquiv Calcium 24mgTOTAL CALCIUM 274mg Magnesium Oxide heavy 223.8mgEquiv to Magnesium 135mg Borax 6.2mgEquiv to Boron 700mcg Zinc Gluconate 2.5mgEquiv to Zinc 325mcg Colecalciferol 2.5mcgEquiv to Colecalciferol 100iu, Vitamin D3 1.0mg Phytomendione 2.2mcgEquiv to Vitamin K1 44mcg Equisetum Arvense herb extract dry concentrate 12.5mgEquiv to Herb Dry 50g Non Active Ingredients Cellulose-Microcrystalline, Croscarmellose Sodium, Sodium Starch Glycollate Type A, Magnesium Stearate, Silica-Colloidal Anhydrous, Povidone, Hypromellose, Macrogol 400, Opadry Y-1-7000 White, Carnauba Wax, Maltodextrin Additional Information Hydroxapitite sourced from cattle. No added sugar, salt, yeast, gluten, starch, wheat, corn, milk derivatives, preservatives, artificial colours and sweeteners. Recommended Daily Dosage for Adults Take one to four tablets a day, before a meal or as directed by your healthcare practitioner. Medicine Interactions Calcium, Zinc and Magnesium may decrease the absorption and efficacy of some medications. CARDIAC GLYCOSIDES – Calcium may increase the effect of these drugs. Seek medical advice. CALCIUM CHANNEL BLOCKERS – Calcium may decrease the hypotensive efficacy of verapamil and other calcium channel blockers. Seek medical advice. Calcium may decrease absorption of biophosphonates, tetracycline or quinolone antibiotics and thyroid hormones. If taking tetracycline or quinolone antibiotics, biophosphonates (an osteoporosis drug), thyroid hormones, metyldopa, carbidopa or levodopa, or penicillamine, separate doses by at least 2 hours. Calcium, magnesium, zinc and iron may decrease absorption of these medications. Cautions and Warnings Always read the label. Take only as directed. If symptoms persist consult your healthcare practitioner. Storage Store below 30°C in a dry place away from sunlight.

Swedish Bitters 120 Capsules Hilde Hemmes HerbalsThe Swedish Bitters formula has existed in many different forms and with different names for hundreds of years. Its recipe disappeared after the death of the great medical reformer Paracelsus (1493-1542) and stayed lost for several hundred years - probably only existing in the diaries and medicinal recipes of the learned. In the 18th Century, Swedish physician Dr Claus Samst rediscovered the formula through a family tradition and recorded it as we know it today. Dr Samst compiled a manuscript describing the many ailments for which Swedish Bitters can be used. This manuscript is referred to as the 'Old Manuscript' and can still be found in many books today. Dr Samst himself lived to be 104 and finally succumbed, not to the ravages of old age, but as a result of a fall while horse riding! Medicinal Use Swedish Bitters is a western herbal medicine traditionally used for the relief of indigestion symptoms such as, heartburn, reflux, abdominal discomfort and flatulence. An ideal bitter food supplement to complement our diet. Aloe, senna and rhubarb in this product help maintain regularity with their scientifically-proven laxative action. Active Ingredients Each vegetable capsule contains dry: Manna ash (Fraxinus ornus) stem bark oleoresin powder 33.33 mg Carline thistle (Carlina acaulis) root powder 16.665 mg Zedoary* (Curcuma zedoaria) rhizome powder 38.092 mg Saffron (Crocus sativus) stigma & style powder 664.437 mcg Cinnamon* (Cinnamomum zeylanicum) powder 4.762 mg Angelica* (Angelica archangelic) root and rhizome powder 38.092 mg Valerian* (Valeriana officinalis) powder 4.762 mg Black Cohosh* (Cimicifuga racemosa) powder 4.762 mg Cardamom* (Elettaria cardamomum) fruit powder 4.762 mg Rhubarb (Rheum officinale) root powder 33.33 mg Senna (Cassia angustifolia) leaf powder 33.33 mg Myrrh* (Commiphora molmol) stem bark oleoresin powder 21.427 mg Aloe ferox (Aloe ferox) leaf inner juice powder 33.33 mg Non-active Camphor 33.33 mg. *these ingredients are also known as theriac. Hilde Hemmes' capsules contain standardised herbal extracts (where possible), which are scientifically tested to guarantee high potency and quality - from batch to batch - and are specially-formulated, non-habit-forming and easy-to-swallow. Hilde Hemmes' capsule shells are made from plant fibre which ensures quick and effective absorption, and are free from any animal by-products, artificial colours, starch, gelatine, yeast, gluten, alcohol, sugar or preservatives. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. Contains appropriate information based on latest findings. Easy-to-swallow capsule with no unpleasant taste. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Capsule shell made from vegetable origin - suitable for vegans and vegetarians Dosage Adults and children over 12 years - take 2-4 capsules after meals for relief indigestion symptoms or before bedtime for constipation relief. Precautions Use only as directed. If symptoms persist, consult your healthcare practitioner. Not recommended for children under 12 or in case of gastric/duodenal ulcers. Laxative warnings ? please note that prolonged use of laxatives may cause serious bowel problems (drink plenty of water). Do not use when abdominal pain, nausea or vomiting are present, or it you develop diarrhoea. If you are pregnant of breast- feeding, consult your doctor before use.

Thompsons Calcium Natural Liquid 60 Capsules High potency product – 3 capsules provide just over the RDI of calcium for both men and women Formulated to strengthen bone and tissue in children and mature adults Low allergy formulation Indications for use Assists in the development and maintenance of strong healthy bones and teeth throughout life. May protect against dietary calcium deficiency. May assist in the prevention and/or management of osteoporosis. Can help to maintain adequate calcium intake in women who are pregnant or breastfeeding. Provides additional dietary calcium for women after menopause when calcium requirement increases. Actions Calcium is a critical structural element of bone. Calcium promotes bone density and bone strength. Directions for use Take one to three capsules daily with food or as advised by your healthcare professional. Suitable for A daily supplement to help maintain adequate calcium intake in children and mature adults; post-menopausal women and women who are pregnant or breastfeeding to ensure adequate dietary calcium intake; individuals who may be at risk of or suffering from osteoporosis. Cautions and interactions Vitamin supplements should not replace a balanced diet. Supplements containing calcium, magnesium, zinc or iron may affect the absorption or efficacy of some prescription medications. Separate by at least two hours. Not recommended for use in individuals with hyperparathyroidism, hypercalcaemia, renal failure or chronic kidney disease unless under medical supervision. Ingredients Per Capsule Calcium carbonate 875mg    Equivalent calcium 350mg Ergocalciferol 2.5mcg    Equivalent vitamin D2 100 IU Contains soya oil as an excipient Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, wheat, yeast, artificial colouring, flavouring or preservatives.

Nature's Way Sports Edge Chocolate Powder 375g Advanced with Creatine for Growth, Glutamine for Recovery. Description & Benefits Nature’s Way Sports Edge gives you everything your body needs to achieve maximum results in minimum time.Sports Edge is the most advanced complete workout supplement yet, designed to give you massive results. FAST! Sports Edge combinessoy protein isolate, needed to fuel your growth and training with Creatine, for muscle energy, shorter recovery time and increased muscle mass, plus Glutamine, which replenishes essential amino acids used by your muscles, toget the maximum intensity and results out of every workout and reduce your recovery time.The advanced formulation of Sports Edge makes it the ‘all in one’ sports supplement for your muscle gain or exercise program.Creatine for huge results • Studies show that creatine supplementation improves athletic performance dramatically, especially in high intensity exercises, so you can push yourself harder for longer, continuing to gain bigger, and stronger lean muscle mass.Glutamine to maintain results • Glutamine replaces the amino acids you body uses whilst you train.• Insufficient Glutamine leads to muscle wasting and breakdown.• Sports Edge replenishes your body’s Glutamine, preventing muscle wastingand breakdown, keeping the results and performance you worked hard to gain, decreasing your recovery time, and boosting your endurance, so you go harder for longer.• Studies show that Glutamine also promotes energy repletion, maintains a healthy immune system and aids in preventing acid build up. Nutritional Information Recommendedserving size: 33.5grams(2 tablespoons)Serving per package: 11 Perserve(35g) Per100g Per servewith250mlreducedfat milk Per servewith250mllow fatsoymilk Energy (kJ) 514 1469 1014 1969 Protein (g) 23.9 68.4 32.7 32.4 Fat total (g) 1.4 4.0 2.7 2.5 Carbohydrate, Total (g) 2.1 6.0 14.4 19.0 Sugars (g) 0.8 2.3 13.0 5.8 Sodium (mg) 244 698 389 367 L-Glutamine (g) 2.0 5.7 2.0 2.0 Creatine monohydrate (g) 2.8 8.1 2.8 2.8 Nature's Way Instant Natural Protein Sports Edge will give you an edge whether it's lifting weights, playing football, swimming, running or any activity where you need strength and endurance to excel. It is an enhanced sports supplement that improves you athletic performance mentally and physically. GET BIGGER, QUICKER! Protein is essential for the growth and repair of muscles. Creatine boosts muscle size and strength and helps you gain lean muscle mass. Glutamine, an essential amino acid, helps volumise muscle cells giving you bigger and harder muscle definition. TRAIN LONGER & HARDER Creatine speeds your muscle recovery helping you train longer so you can reach your goals quicker. Glutamine provides additional energy to your muscles so you can lift that extra set or run the extra mile. Glutamine supplementation also results in faster recovery time whilst exercising, so you can push yourself to the limit. It reduces muscle fatigue to get you back in training sooner. DON'T TAKE A BACKWARD STEP When you use your muscles they become damaged. Sports Edge provides the protein needed to build back the damaged muscle, leaner and harder. Creatine and Glutamine both decreases the breakdown of protein resulting in better muscle growth gains. Glutamine also works with protein to repair and rebuild any damaged muscles helping prevent injury and strain. DON'T MISS A WORKOUT The Glutamine in Sports Edge enhances your immune system reducing your chance of getting sick and missing training.  Directions Adults: Mix two heaped tablespoons of powder with water or milk and take 30 minutes before training so you can power through, and then 30 minutes after training to build hard lean muscle, reduce muscle breakdown and reducerecovery time. Formulation Per serving (30g) Alanine 1.01 (g)Arginine 1.80 (g)Aspartic acid 2.76

Nature's Way Super Nutrients for Men 60 Tablets Superior source of vitamins and minerals Don't cope with life thrive on it!Nature’s Way Super Nutrients for Men provides 5 Super Blends from fruits, vegetables, grains, herbs and the latest nutrient science supporting men’s health in a convenient one a day capsule. DirectionsAdults only – Take one capsule daily in the morning after breakfast, or as directed by your healthcare professional. Vitamin supplement should not replace a balanced diet.Warning: This product contains selenium which is toxic in high doses. A daily dose for adults of 150mcg of selenium from dietary supplements should not be exceeded. Contains no lactose, added salt, dairy, added yeast, artificial flavour and colour. Formulation (Each contains)  Super GreensBrassica oleracea var botrytis (Broccoli) Flower Bud powder 10mg; Triticum aestivum (Wheat) leaf powder 5mg; Arthrospira maxima (Spirulina) cell powder 10mg; Extract Dry Conc. Equivalent to: Camellia sinensis (Green tea) dry leaf 150mg Standardised to catechins 4.15mg; Opuntia ficus-indica (Prickly Pear Cactus) dry fruit 100mg; Avena sativa (Oat) dry seed 100mg; cucurbita pepo (Pumpkin) dry seed 50mg  Essential MultivitaminsThiamine nitrate (Vitamin B1) 15mg; Riboflavin (Vitamin B2) 15mg; Nicotinamide (Vitamin B3) 15mg; Calcium pantothenate 20mg Equiv. to pantothenic acid (Vitamin B5) 18.32mg; Pyridoxine hydrochloride (Vitamin B6) 15mg; Cyanocobalamin (Vitamin B12) 15mcg; Folic acid 500mcg; Ascorbic acid (Vitamin C) 30mg; d-alpha-Tocopheryl acid succinate (Natural Vit E ) 10mg; Cholecalciferol (Vitamin D3) 5mcg; Iron (as Ferrous Fumarate) 1.5mg; Magnesium (as Oxide) 55mg; Manganese (as Sulfate Monohydrate) 1mg; Selenium (as Selenomethionine) 10mcg; Calcium (as Carbonate) 10mg; Copper (as Sulfate Pentahydrate ) 500mcg; Zinc (as oxide) 5mg; Iodine (as Potassium Iodide) 50mcg; Potassium (as sulfate) 2mg; Chromium (as Picolinate) 25mcg; Choline Bitartrate 15mcg; Inositol 15mcg; Biotin (Vitamin B7) 30mcg; Lysine hydrochloride 10mg  Power NutrientsLycopene 125mcg; Ubidecarenone (CoQ 10) 2mg; Betacarotene 100mcg; Citrus bioflavonoids extract 20mg; Extract Dry Conc. Equivalent to: Polygonum cuspidatum (Japanese Knotweed) dry root 400mg standardised to resveratrol 2 mg; Tagetes erecta (Big Marigold) dry flower 5mg Standardised to lutein esters calculated as lutein 50 mcg   Super FruitsLycopene 125mcg; Ubidecarenone (CoQ 10) 2mg; Betacarotene 100mcg; Citrus bioflavonoids extract 20mg; Extract Dry Conc. Equivalent to: Polygonum cuspidatum (Japanese Knotweed) dry root 400mg standardised to resveratrol 2 mg; Tagetes erecta (Big Marigold) dry flower 5mg Standardised to lutein esters calculated as lutein 50 mcg   Power HerbsExtract Dry Conc. Equivalent to: Serenoa repens (Saw palmetto) dry fruit 30mg Standardised to Fatty acids 1.88 mg; Cynara scolymus (Globe artichoke) fresh leaf 100mg Standardised to caffeoylquinic acids calculated as cynarin 100 mcg; Epimedium sagittatum (Horny Goat Weed) dry leaf 100mg; Urtica dioica (Stinging Nettle) dry root 50mg; Rhodiola rosea dry root 20mg Standardised to salidroside 100 mcg & standardised to phenylpropanoid glycosides calc as rosavin, rosarin and rosin 200 mcg; Vitis vinifera dry seed (Grape vine seed) 100mg Standardised to procyanidins 791 mcg; Turnera diffusa (Damiana) dry leaf 20mg; Panax ginseng dry root 25mg Standardised to ginsenosides Rg1, Re, Rf, Rg2, Rb1, Rb2, Rc, Rd 500 mcg 

Swedish Bitters 100mL Hilde Hemmes HerbalsBitter-tasting herbs were once an important part of Native American, European and Chinese diets. Medicines made from bitter herbs, such as Swedish Bitters, are used as digestives and are beneficial for the intestinal tract. Swedish Bitters is named after the 18th century Swedish physician Dr Samst and for its bitter taste. Today it is one of the world's most respected, traditionally-used health tonics. Once you begin to use Swedish Bitters in your own household, you will soon discover just how versatile it is. It has been enjoyed by many cultures for hundreds of years and is "a must" for every medicine cabinet. Medicinal Use  Take this bitter tonic to stimulate digestion, appetite, bile flow - and maintain healthy digestive function. Aloe, senna and rhubarb in this product helps maintain regularity with their scientifically-proven laxative action. Oral use: take 10 to 20 mL of Swedish Bitters in 100 mL of water/juice/herb tea 30 minutes before meals to relieve indigestion symptoms such as heartburn, abdominal discomfort and flatulence (ideal after a rich heavy meal). Contains black cohosh, clincally-proven to relieve premenstrual discomfort and menopausal symptoms such as night sweats and mood swings (take 21 mL twice daily in 100 mL water/juice/herb tea) . External use: soak a piece of gauze in undiluted Swedish Bitters for the healing/repair of skin and to relieve insect bites, swellings and inflamed joints (apply for 2-4 hours and cover with bandage). Apply to forehead or back of head/neck for 15 minutes for the temporary relief of headaches. Gargle: for the relief of a sore throat or toothache (add 60 mL Swedish Bitters to 250 mL of lukewarm water). Active Ingredients Each 20 mL dose contains tinctures equivalent to dried: Aloe (Aloe ferox) leaf inner juice 133.34 mg Senna (Cassia angustifolia) leaf 133.34 mg Rhubarb (Rheum officinale) root & rhizome 133.34 mg Myrrh* (Commiphora molmol) stem bark oleoresin 85.72 mg Zedoary* (Curcuma zedoaria) rhizome 152.38 mg Manna ash (Fraxinus ornus) stem bark oleoresin 133.34 mg Carline thistle (Carlina acaulis) root 66.66 mg Angelica* (Angelica archangelic) root and rhizome 152.38 mg Black cohosh* (Cimicifuga racemosa) root & rhizome 19.06 mg Valerian* (Valeriana officinalis) root & rhiz & stolon 19.06 mg Cinnamon* (Cinnamomum zeylanicum) stem bark inner 19.06mg Cardamom* (Elettaria cardamomum) fruit 19.06 mg Saffron (Crocus sativus) stigma & style 2.66 mg non-active ingredient Camphor 133.34 mg *these ingredients are also known as theriac. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. A multi-purpose product suitable for a wide range of applications. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Liquid extracts are rapidly absorbed into the bloodstream. Doses can be adjusted accordingly. Precautions Use only as directed. If symptoms persist, consult your healthcare practitioner. Not recommended for children under 12 or in case of gastric/duodenal ulcers. Laxative warnings - please note that prolonged use of laxatives may cause serious bowel problems (drink plenty of water). Do not use when abdominal pain, nausea or vomiting are present, or it you develop diarrhoea. If you are pregnant of breast-feeding, consult your doctor before use. Contains alcohol 40% V

Thompsons Antioxidant ACE 30 Tablets Potent antioxidant vitamin and mineral formula Designed to correct nutritional deficiencies that lead to oxidative damage Indications for use May help to reduce free radical damage in the body due to stress, diet and environmental pollutants. May help to maintain healthy heart function. Assists in the maintenance or improvement of general wellbeing. Actions Antioxidant. Free radical scavenging properties. Protect against free radical damage. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for A daily supplement to safeguard against free radical damage in the body and to help maintain general wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. Ingredients Per Capsule Betacarotene 6mg Calcium ascorbate dihydrate 605.3mg    Equivalent ascorbic acid (vitamin C) 500mg d-alpha tocopheryl acid succinate 82.6mg    Equivalent natural vitamin E 100 IU R, S-alpha lipoic acid 25mg Selenomethionine 65mcg    Equivalent selenium 26mcg Zinc amino acid chelate 37.5mg    Equivalent zinc 7.5mg Lycopersicon esculentum (tomato) fruit 3.5g    Equivalent lycopene 600mcg Vitis vinifera (grape seed) extract equivalent to seed 1.5g    Equivalent procyanidins 11.9mg    Equivalent catechin polymers 4.75mg Low Allergy Formula FREE FROM corn, egg, gluten, nuts, shellfish, wheat, artificial colouring, flavouring or preservatives.

Thompsons Zinc Organic 80 Tablets Source of zinc Low allergy formulation Indications for use Important for male health. May be beneficial in maintaining the health and repair of the skin. Helps boost immune function. Assists in the maintenance or improvement of general wellbeing. Actions Acts as a co-factor to many enzymes in the body. May assist in healing of wounds. Essential role in conversion of foods into energy. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for Individuals with reduced resistance to infections; those with poor wound healing capacity; men who are looking to optimise reproductive health. Cautions and interactions Supplements containing calcium, magnesium, zinc or iron may affect the absorption or efficacy of some prescription medications. Separate by at least two hours. Ingredients Per Capsule Zinc gluconate 105mg    Equivalent zinc 15mg Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Swedish Bitters 200mL Hilde Hemmes HerbalsBitter-tasting herbs were once an important part of Native American, European and Chinese diets. Medicines made from bitter herbs, such as Swedish Bitters, are used as digestives and are beneficial for the intestinal tract. Swedish Bitters is named after the 18th century Swedish physician Dr Samst and for its bitter taste. Today it is one of the world's most respected, traditionally-used health tonics. Once you begin to use Swedish Bitters in your own household, you will soon discover just how versatile it is. It has been enjoyed by many cultures for hundreds of years and is "a must" for every medicine cabinet. Medicinal Use  Take this bitter tonic to stimulate digestion, appetite, bile flow - and maintain healthy digestive function. Aloe, senna and rhubarb in this product helps maintain regularity with their scientifically-proven laxative action. Oral use: take 10 to 20 mL of Swedish Bitters in 100 mL of water/juice/herb tea 30 minutes before meals to relieve indigestion symptoms such as heartburn, abdominal discomfort and flatulence (ideal after a rich heavy meal). Contains black cohosh, clincally-proven to relieve premenstrual discomfort and menopausal symptoms such as night sweats and mood swings (take 21 mL twice daily in 100 mL water/juice/herb tea) . External use: soak a piece of gauze in undiluted Swedish Bitters for the healing/repair of skin and to relieve insect bites, swellings and inflamed joints (apply for 2-4 hours and cover with bandage). Apply to forehead or back of head/neck for 15 minutes for the temporary relief of headaches. Gargle: for the relief of a sore throat or toothache (add 60 mL Swedish Bitters to 250 mL of lukewarm water). Active Ingredients Each 20 mL dose contains tinctures equivalent to dried: Aloe (Aloe ferox) leaf inner juice 133.34 mg Senna (Cassia angustifolia) leaf 133.34 mg Rhubarb (Rheum officinale) root & rhizome 133.34 mg Myrrh* (Commiphora molmol) stem bark oleoresin 85.72 mg Zedoary* (Curcuma zedoaria) rhizome 152.38 mg Manna ash (Fraxinus ornus) stem bark oleoresin 133.34 mg Carline thistle (Carlina acaulis) root 66.66 mg Angelica* (Angelica archangelic) root and rhizome 152.38 mg Black cohosh* (Cimicifuga racemosa) root & rhizome 19.06 mg Valerian* (Valeriana officinalis) root & rhiz & stolon 19.06 mg Cinnamon* (Cinnamomum zeylanicum) stem bark inner 19.06mg Cardamom* (Elettaria cardamomum) fruit 19.06 mg Saffron (Crocus sativus) stigma & style 2.66 mg non-active ingredient Camphor 133.34 mg *these ingredients are also known as theriac. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. A multi-purpose product suitable for a wide range of applications. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Liquid extracts are rapidly absorbed into the bloodstream. Doses can be adjusted accordingly. Precautions Use only as directed. If symptoms persist, consult your healthcare practitioner. Not recommended for children under 12 or in case of gastric/duodenal ulcers. Laxative warnings - please note that prolonged use of laxatives may cause serious bowel problems (drink plenty of water). Do not use when abdominal pain, nausea or vomiting are present, or it you develop diarrhoea. If you are pregnant of breast-feeding, consult your doctor before use. Contains alcohol 40% V

Herb Valley Calcium Complete 250 Tablets Herb Valley Calcium Complete is an optimally balanced Calcium supplement with Magnesium, Manganese, Zinc, K1, D3, Boron and Silica. Correctly balanced Calcium to Magnesium 2:1 Ratio. Contains Calcium Citrate which is better absorbed than Calcium Carbonate. Contains Vitamin D which is essential for the utilisation and absorption of Calcium. Calcium and Magnesium are essential for healthy bones and play an important role in healthy muscle and nerve function. Therapeutic Benefits May assist in the prevention and/or treatment of osteoporosis May relieve muscle cramps May relieve menstrual cramps Active Ingredients per capsule Calcium Citrate Hydrate 1, 186.5mgEquiv Calcium 250mg Hydroxyapitite 98mgEquiv Calcium 24mgTOTAL CALCIUM 274mg Magnesium Oxide heavy 223.8mgEquiv to Magnesium 135mg Borax 6.2mgEquiv to Boron 700mcg Zinc Gluconate 2.5mgEquiv to Zinc 325mcg Colecalciferol 2.5mcgEquiv to Colecalciferol 100iu, Vitamin D3 1.0mg Phytomendione 2.2mcgEquiv to Vitamin K1 44mcg Equisetum Arvense herb extract dry concentrate 12.5mgEquiv to Herb Dry 50g Non Active Ingredients Cellulose-Microcrystalline, Croscarmellose Sodium, Sodium Starch Glycollate Type A, Magnesium Stearate, Silica-Colloidal Anhydrous, Povidone, Hypromellose, Macrogol 400, Opadry Y-1-7000 White, Carnauba Wax, Maltodextrin Additional Information Hydroxapitite sourced from cattle. No added sugar, salt, yeast, gluten, starch, wheat, corn, milk derivatives, preservatives, artificial colours and sweeteners. Recommended Daily Dosage for Adults Take one to four tablets a day, before a meal or as directed by your healthcare practitioner. Medicine Interactions Calcium, Zinc and Magnesium may decrease the absorption and efficacy of some medications. CARDIAC GLYCOSIDES – Calcium may increase the effect of these drugs. Seek medical advice. CALCIUM CHANNEL BLOCKERS – Calcium may decrease the hypotensive efficacy of verapamil and other calcium channel blockers. Seek medical advice. Calcium may decrease absorption of biophosphonates, tetracycline or quinolone antibiotics and thyroid hormones. If taking tetracycline or quinolone antibiotics, biophosphonates (an osteoporosis drug), thyroid hormones, metyldopa, carbidopa or levodopa, or penicillamine, separate doses by at least 2 hours. Calcium, magnesium, zinc and iron may decrease absorption of these medications. Cautions and Warnings Always read the label. Take only as directed. If symptoms persist consult your healthcare practitioner. Storage Store below 30°C in a dry place away from sunlight.

Hilde Hemmes Herbals ProstaLobium Plus 120 CapsulesThousands of men are affected by enlarged prostates and are reluctant to discuss this uncomfortable subject. Are you one of them? The gland is located in the male genital area and positioned behind the base of the penis, immediately below the bladder and completely surrounds the urethra (the urinary tube that leads from the bladder to the outside). It is an important gland of the male reproductive system whose main function is to produce an alkaline fluid. This fluid is secreted continuously, and the excess passes from the body into the urine. The rate of secretion increases greatly during sexual stimulation and the fluid contributes to the bulk of the semen. Proper prostate secretion is thus essential to proper sperm action. The prostate grows to its normal size, which is about as big as a walnut, when a young man reaches puberty. From 50 years of age a prostate will either shrink (progressive atrophy) or enlarge (nodular hyperplasia). Most men are totally unaware of the presence of the prostate unless it causes trouble and grows to an excessive size (adenoma). As the prostate is in a confined space and, as it grows, it applies increasing pressure to the urethra and signs of prostate disorder may appear. If you have one of the following symptoms, there is a chance you may have BPH (benign prostatic hypertrophy) and you should have your condition correctly diagnosed by a medical practitioner. - Changes in urinary habits, e.g. more frequent trips at night - the nagging need to urinate irregular urine flow?starts, stops, stammers and starts again - difficult, weak and intermittent urinary flow - persistant dribbles that leave your trousers stained - a bladder that never feels completely empty. Medicinal Use  ProstaLobium® Plus contains epilobium and saw palmetto. Epilobium is a traditionally-used western herbal medicine that helps maintain normal prostate and urinary tract function. Clinical trials using saw palmetto have shown symptomatic relief of medically diagnosed benign prostatic hypertrophy (benign enlargement of the prostate) such as frequent, difficult, urgent and irregular urination. Active Ingredients Each capsule contains extracts equivalent to dried Epilobium parviflorum herb 500 mg and Serenoa serrulata fruit 800 mg. Hilde Hemmes' capsules contain standardised herbal extracts (where possible), which are scientifically tested to guarantee high potency and quality - from batch to batch - and are specially-formulated, non-habit-forming and easy-to-swallow. Hilde Hemmes' capsule shells are made from plant fibre which ensures quick and effective absorption, and are free from any animal by-products, artificial colours, starch, gelatine, yeast, gluten, alcohol, sugar or preservatives. Features / Benefits Listed with the Therapeutic Goods Administration (TGA) as a herbal medicine. Contains appropriate information based on latest findings. Easy-to-swallow capsule with no unpleasant taste. Contains no artificial colours, preservatives, caffeine, gluten, sugars or lactose. Capsule shell made from vegetable origin - suitable for vegans and vegetarians. Dosage Adults take two capsules twice daily 1/2 hour before breakfast and before the evening meal. Precautions Use only as directed. If symptoms persist, consult your healthcare practitioner. Duration of use For best results take for at least 3 months.

Thompsons Magnesium Organic 120 Tablets High potency magnesium complex Contains vitamin B6 – enhances bioavailability of magnesium Indications for use Assists in the relief of muscular cramps and spasms. May help to reduce nervous tension. Helps to alleviate the symptoms of premenstrual syndrome. Actions Magnesium is essential for the proper functioning of the nervous system. Directions for use Take one to two tablets daily (between meals) or as advised by your healthcare professional. Suitable for Individuals suffering from premenstrual symptoms; those who may be prone to muscular cramps and spasm; to help alleviate nervous tension. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Supplements containing calcium, magnesium, zinc or iron may affect the absorption or efficacy of some prescription medications. Separate by at least two hours. Kelp may affect the way thyroxine works due to iodine content. Iodine-containing supplements should be used with caution in individuals with thyroid disorders. Ingredients Per Capsule Magnesium amino acid chelate 806mg    Equivalent magnesium 161mg Magnesium aspartate dihydrate 100mg    Equivalent magnesium 7.5mg Magnesium orotate 100mg    Equivalent magnesium 6.4mg Total magnesium 175mg Pyridoxine hydrochloride (vitamin B6) 30mg Cholecalciferol 2.5mcg    Equivalent vitamin D3 100 IU Fucus vesiculosus (kelp) extract equivalent to dry herb 25mg    Equivalent iodine 5mcg Low Allergy Formula FREE FROM dairy, egg, gluten, lactose, nuts, shellfish, soy, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Thompsons Antioxidant ACE 60 Tablets Potent antioxidant vitamin and mineral formula Designed to correct nutritional deficiencies that lead to oxidative damage Indications for use May help to reduce free radical damage in the body due to stress, diet and environmental pollutants. May help to maintain healthy heart function. Assists in the maintenance or improvement of general wellbeing. Actions Antioxidant. Free radical scavenging properties. Protect against free radical damage. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for A daily supplement to safeguard against free radical damage in the body and to help maintain general wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. Ingredients Per Capsule Betacarotene 6mg Calcium ascorbate dihydrate 605.3mg    Equivalent ascorbic acid (vitamin C) 500mg d-alpha tocopheryl acid succinate 82.6mg    Equivalent natural vitamin E 100 IU R, S-alpha lipoic acid 25mg Selenomethionine 65mcg    Equivalent selenium 26mcg Zinc amino acid chelate 37.5mg    Equivalent zinc 7.5mg Lycopersicon esculentum (tomato) fruit 3.5g    Equivalent lycopene 600mcg Vitis vinifera (grape seed) extract equivalent to seed 1.5g    Equivalent procyanidins 11.9mg    Equivalent catechin polymers 4.75mg Low Allergy Formula FREE FROM corn, egg, gluten, nuts, shellfish, wheat, artificial colouring, flavouring or preservatives.

Thompsons Weight Manager 60 Tablets Weight loss formula – clinically proven to reduce appetite and food intake Contains Super Citrimax – a highly bioavailable and effective form of hydroxycitrate (HCA), the active component of garcinia (brindleberry) Combination of Super Citrimax, gymnema and chromium are more effective than Super Citrimax alone Indications for use May help to produce greater weight loss than diet and exercise alone. May assist weight loss when used in conjunction with a calorie-controlled eating plan. May reduce body weight: under controlled conditions, subjects using Weight Manager lost over 3 times as much weight as those in the placebo group. May help to reduce cholesterol and triglyceride levels in normal healthy individuals. May help to relieve despondency associated with dieting, promote positive mood and control appetite. Actions Helps to suppress appetite and reduce food intake. Increases thermogenesis (fat oxidation and conversion into energy). Promotes healthy cholesterol levels Raises serotonin levels. Directions for use Take two tablets, three times daily, half an hour before each main meal or as advised by your healthcare professional. Suitable for Individuals wishing to lose weight and regulate appetite in conjunction with a healthy eating plan and regular exercise. Cautions and interactions Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. Use of supplements containing gymnema may increase the blood sugar-lowering effect of hypoglycaemic agents and insulin. Blood glucose levels should be carefully monitored. Ingredients Per Capsule SuperCitrimax™ Hydroxycitrate complex 778mg    Equivalent hydroxycitric acid 467mg Gymnema sylvestre extract equivalent to leaf 333mg    Standardised to contain gymnemic acids 17mg Chromic chloride 300mcg    Equivalent chromium 59mcg Chromium nicotinate 81mcg    Equivalent chromium 8mcg Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Hilde Hemmes Herbals Arnica Herbal Cream 100g Arnica is native to the mountainous regions of Europe where it can grow up to two feet high. It can also be found in Asia and North America where natives referred to arnica as 'mountain tobacco' and 'leopard's bane'. Arnica's orange-yellow flower heads supply a therapeutic volatile oil that contains fatty acids, aromatic terpenes, flavonoids and tannins. It is popular in Germany where more than a hundred medicinal preparations are made from the plant. Hilde Hemmes' herbal creams (now available in tubes), are water-based, easy-to-use and readily absorbed into the affected skin area. Unlike ointments, they are non-greasy, gentle, compatible with most skin types and promote the body's natural healing forces. Medicinal Use Rub Hilde Hemmes' Arnica cream into the affected area several times daily for the relief of:  inflammation due to bruises, sprains, strains, contusions, insect bites and soft tissue trauma rheumatic muscle/joint complaints oedema (fluid retention) due to fracture/injury. Claims are based on traditional use in western herbal medicine. Active Ingredients Contains tincture equivalent to Arnica montana flower dry 20 mg/g. Features / Benefits  This product is listed on the Australian Register of Therapeutic Goods. Available in convenient, durable, tamper-evident tubes. Rapidly absorbed into the affected skin area. Water-based, non-greasy and gentle. Promotes the body's natural healing. Compatible with most skin types. Dosage Apply to the affected area several times daily. Rest is recommended for sprains, strains, contusions and soft tissue trauma. Gentle exercises will promote circulation and mobility. Hot packs, such as wheat bag applications, are recommended for rheumatic muscle/joint complaints. Maintain normal body weight to reduce stress on joints. Precautions For external use on unbroken skin only. If symptoms persist, consult your healthcare practitioner. Use only as directed. Adverse reactions Occasional allergic reaction

Thompsons Women's MultiVitamin Advantage Exclusively Women 120 Tablets  A concentrated nutrient formula for women – contains essential vitamins and minerals plus Siberian ginseng and age-supporting herbs Contains a blend of potent antioxidants – helps protect skin from oxidative damage Boosts energy and promotes vitality both inside and out to feel great and look great A unique dual-layered multi supplement Indications for use Provides essential nutrients to assist in the maintenance or improvement of overall health and wellbeing including healthy nervous, cardiovascular and immune function. May promote skin health and integrity and protect against oxidative damage and sun damage – oxidative damage may increase the appearance of fine lines, wrinkles and aged skin. May promote the condition and appearance of hair and nails. May assist in the relief of symptoms of fatigue and exhaustion, help to revitalise a tired mind and body, and boost energy levels. May provide support in physically and mentally demanding times, increase resistance to stress and promote stamina and endurance. May help to improve mental clarity, mood and memory function. May assist in the development and maintenance of healthy teeth and bones May assist in the management of vitamin B12 deficiency. Actions Nutrients including resveratrol provide potent antioxidant and free radical scavenging properties – protect against cellular damage. Supports energy production in the body and promotes energy levels. Promotes condition and health of skin, hair and nails. Provides essential nutrients for healthy functioning of the body. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for Women of all ages to protect against inadequate dietary intake of essential vitamins and minerals; women with busy and/or stressful lifestyles who may be feeling tired and fatigued; as a daily supplement to maintain healthy skin, protect skin from oxidative damage and minimise the appearance of fine lines and wrinkles; to promote and maintain overall health and wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. Click here for detailed cautions and interactions Ingredients Per Capsule Thiamine mononitrate (vitamin B1) 25mg Riboflavin (vitamin B2) 25mg Nicotinamide (vitamin B3) 30mg Calcium pantothenate 54.5mg    Equivalent pantothenic acid (vitamin B5) 50mg Pyridoxine hydrochloride 30mg    Equivalent pyridoxine (vitamin B6) 23.9mg Cyanocobalamin (vitamin B12) 50mcg Biotin 2.5mg Folic acid 300mcg Ascorbic acid (vitamin C) 50mg Cholecalciferol 2.5mcg    Equivalent vitamin D3 100 IU d-alpha tocopheryl acid succinate 41.3mg    Equivalent natural vitamin E 50 IU Calcium carbonate 250mg    Equivalent calcium 100mg Chromium picolinate 403mcg    Equivalent chromium 50mcg Cupric sulfate anhydrous 5.04mg    Equivalent copper 2mg Ferrous fumarate 31.4mg    Equivalent iron 10mg Magnesium oxide 87.5mg    Equivalent magnesium 50mg Manganese amino acid chelate 20mg    Equivalent manganese 2mg Selenomethionine 186mcg    Equivalent selenium 75mcg Zinc oxide 6.2mg    E

Thompsons Antioxidant ACE 180 Tablets Potent antioxidant vitamin and mineral formula Designed to correct nutritional deficiencies that lead to oxidative damage Indications for use May help to reduce free radical damage in the body due to stress, diet and environmental pollutants. May help to maintain healthy heart function. Assists in the maintenance or improvement of general wellbeing. Actions Antioxidant. Free radical scavenging properties. Protect against free radical damage. Directions for use Take one tablet daily with food or as advised by your healthcare professional. Suitable for A daily supplement to safeguard against free radical damage in the body and to help maintain general wellbeing. Cautions and interactions Vitamin supplements should not replace a balanced diet. If symptoms persist, consult your healthcare practitioner. Not recommended for use in pregnant or lactating women unless advised by your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. Ingredients Per Capsule Betacarotene 6mg Calcium ascorbate dihydrate 605.3mg    Equivalent ascorbic acid (vitamin C) 500mg d-alpha tocopheryl acid succinate 82.6mg    Equivalent natural vitamin E 100 IU R, S-alpha lipoic acid 25mg Selenomethionine 65mcg    Equivalent selenium 26mcg Zinc amino acid chelate 37.5mg    Equivalent zinc 7.5mg Lycopersicon esculentum (tomato) fruit 3.5g    Equivalent lycopene 600mcg Vitis vinifera (grape seed) extract equivalent to seed 1.5g    Equivalent procyanidins 11.9mg    Equivalent catechin polymers 4.75mg Low Allergy Formula FREE FROM corn, egg, gluten, nuts, shellfish, wheat, artificial colouring, flavouring or preservatives.