Nutrition

Pretorius Magnesium Orotate for magnesium deficiencies and relief of muscle spasms and cramps very effective for menstrual cramps …

Blooms Omega 3 Little Squirts for Kids Choc Orange - beneficial for: Childrens intellectual or cognitive development (the ability to think, learn and remember) Normal brain development and for the maintenance of normal brain function

Lifestream Bioactive Spirulina is a Biogenic Wholefood concentrate of dehydrated, fresh water, blue-green microalgae.

After four years of research we now have a highly-concentrated Olive Leaf liquid capsule. Each liquid-filled Vegicap contains the natural healing compounds of our powerful fresh-picked olive leaf liquids. You just can't taste the power!Naturally, even these softgel, Vegicap capsules can only start working after they dissolve in the stomach so our original liquid extracts are still better for mouth, throat and topical applications.· Great for customers who want to use our fresh-picked Olive Leaf Extracts but aren’t keen on the taste. · Easy to carry. Perfect for traveling. · VegiCaps – suitable for vegetarians (just like our liquids). INGREDIENTS: High Potency Concentrate Pure Olive Leaf Extract, Olive Oil. Main Active Ingredient: Oleuropein. Each capsule equivalent to approximately (2.4g) 2, 400mg of fresh-picked, Australia-grown Olea europaea (Olive) leaf. These Vegicaps® capsules are free of animal products, gluten free, not genetically modified, stable and easily digested. Warnings: Always read the label. Use only as directed. If symptoms persist, consult your healthcare professional. Contains soyDosage: Adults take 2 to 3 capsules per day or as directed by your healthcare professional. We advise children to take the liquid Children’s Mixed Berry flavour Olive Leaf Extract above.

Nature's Sunshine Cascara Sagrada 100 Capsules 400mg Cascara Sagrada contains anthraquinone glycosides. These glycosides are not absorbed in the gut, but form pharmacologically active metabolites once in contact with intestinal bacteria. These metabolites are partially absorbed in the colon which stimulates peristalsis and normal healthy evacuation of the bowel. This herb is recommended for occasional constipation. Cascara should not be taken by those with digestive or bowel conditions when pain, nausea and vomiting are present. Therapeutic Use Temporary relief of occasional constipation. Active Ingredients Each ‘preservative free’ capsule contains 400mg of Rhamnus purshianus bark powder. Dosage For adults and children 12 years of age and over: take one capsule with a meal twice daily. It is recommended this product not be taken by children under 12 years of age. This product generally produces a bowel movement in 6-12 hours. Caution Always read the label. Prolonged use may cause serious bowel problems. Do not use when abdominal pain, nausea, or vomiting are present, or if you develop diarrhoea. If you are pregnant or breast feeding, seek the advice of a healthcare practitioner before taking this product. It is recommended this product not be taken by children under 12 years of age. If symptoms persist, consult your healthcare practitioner. Drink plenty of water and increase fibre in the diet.

Natural Health Supplements Lysine is an essential amino acid which means it cannot be manufactured by the body. Lysine appears to help the body absorb and conserve calcium and it plays an important role in the formation of collagen a substance important for bones and connective tissues including skin tendon and cartilage. Directions for Use: May be taken during thr day with water or juice. Serving Size is 400mg.

Lifestream Bioactive Spirulina is a Biogenic Wholefood concentrate of dehydrated fresh water blue-green microalgae …

Pretorius Calcium Orotate may be of use for calcium deficiencies and may be of assistance in the prevention of osteoporosis. Menopause and aging …

Colon Cleanse contains Magnesium oxideMagnesium oxide is truly an amazing substance. When mixed with water and consumed, its unique properties allows it to liberate large amounts of water in the gastrointestinal tract.The main cleansing benefits for Magnesium oxide are derived from this ability to promote hydration. This hydration process helps soften and liquefy the impacted and hardened faecal matter. The undigested and putrefying rubbish that has stuck to the bowel wall blocking the absorption of nutrients and creating a source of toxicity is safely and gently eliminated.Colon-Cleanse helps rid the body of waste and promotes elimination and it also may help maintain a healthy digestive functionIngredients: Each 2g contains: Magnesium 1.065g fromMagnesium oxide - heavy 1.600gMagnesium carbonate - heavy 400mgWarning:Drink plenty of water. Prolonged use of laxatives is undesirable and may lead to dependence. If symptoms persist, please seek medical advice. Do not use when abdominal pain, nausea or vomiting are present. If you are pregnant seek medical advice before starting Colon-Cleanse®. Colon-Cleanse® will cause the stool to liquefy and produce a bowel movement within half to six hours. Use only as directed. If symptoms persist, consult your healthcare professional. Always read the label. Dosage:Adults: Add one 5mL metric teaspoon to a glass of water, stir thoroughly and drink. When the glass is empty, squeeze 1/2 lemon into the same glass, stir and drink or take 1 g of ascorbic acid (vitamin C). Take once daily for up to one week then every other day for an additional week (only if required).

Nature's Sunshine Papaya Mint 70 Chewable Tablets Papaya is a natural digestive enzyme, which aids in the temporary relief of indigestion and associated symptoms such as flatulence and bloating. Peppermint oil is included in this formula for its ability to calm digestion and spasms. Therapeutic Use Temporary relief of indigestion, heartburn and dyspepsia. Active Ingredients Each tablet contains powder of: Carica papaya (Papaya) fruit 330mg Mentha X piperita (Peppermint) leaf 20mg   Dosage For adults: chew two tablets half-an-hour before each meal daily. Caution Always read the label. Not recommended to be taken during pregnancy. Contains sorbitol which may have a laxative effect or cause diarrhoea. If symptoms persist consult your healthcare practitioner.

Pretorius Calcium Orotate may be of use for calcium deficiencies and may be of assistance in the prevention of osteoporosis. Menopause and aging …

Swisse UltiBoost Magnesium helps relieve muscle cramps, nervous tension and stress

For the temporary relief of bronchial cough, cold and influenza. Each 2mL contains dry herb equivalent to:Horehound leaf, Marrubium vulgare 400mg Liquorice root, Glycyrrhiza glabra 400mg Sage leaf, Salvia officinalis 100mg Thyme leaf, Thymus vulgaris 100mg Ginger root, Zingiber officinale 4mg Lemon oil, Citrus lemon 2mg Aniseed oil, Pimpinella anisum 2mg GlycerolDosage:Adult: 2-5mL three times dailyChild (3-12 years): 1-3mL three times dailyShake bottle well before useWARNING: Not for children under 2 years of age. Consult your healthcare practitioner if symptoms or coughing persist. Contains Ethanol.

Nature's Sunshine Eyebright 400mg 100 Capsules  Eyebright helps alleviate the symptoms of mild upper respiratory tract infections, particularly when there is mucus present. It may help relieve the symptoms of sinusitis, hay fever, itchy eyes and nasal catarrh. Therapeutic Use Eyebright has traditionally been used for the temporary relief of symptoms of nasal catarrh, hayfever, and sinusitis. Active Ingredients Each ‘preservative free’ capsule contains 400mg of Euphrasia officinalis herb powder.   Dosage For adults: take two to four capsules with a meal three times daily. Caution Always read the label. If symptoms persist consult your healthcare practitioner.

Swisse UltiBoost Magnesium helps relieve muscle cramps, nervous tension and stress

Blooms Omega 3 Little Squirts for Kids Choc Orange - beneficial for: Childrens intellectual or cognitive development (the ability to think, learn and remember) Normal brain development and for the maintenance of normal brain function

Nature's Sunshine Protein Digestive Aid 200 Tablets The body does manufacture its own protein digesting enzymes, but we also need to obtain them from food. It is suggested that as we age the body’s ability to produce enzymes decrease. Symptoms of inability to digest protein include feeling bloated and bad breath due to poorly digested protein. Protein digestive aid contains Betaine Hydrochloride to supplement natural digestive hydrochloric acid production and the enzyme pepsin to assist protein digestion. Therapeutic Use Each tablet contains 325mg of betaine hydrochloride, supplying dilute hydrochloric acid to supplement normal body secretion, and 65mg of pepsin (Activity 0.5Ph. Eur. U./mg), a natural protein digesting enzyme. This may assist in digestion and ease bad breath associated with indigestion. Active Ingredients Each ‘preservative free’ tablet contains powder of: Betaine hydrochloride 325mg Pepsin (from porcine) 65mg   Dosage For adults: take one to four tablets fifteen minutes before each meal daily. Caution Always read the label. If symptoms persist seek medical advice. Take each dose with a glass of water. Do not lie down during the 15-20 minutes period following each dose. Contains lactose.

Pretorius Magnesium Orotate for magnesium deficiencies and relief of muscle spasms and cramps, very effective for menstrual cramps …

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Thompsons Super Bioflavonoid Complex High Potency 120 Tablets  Powerful antioxidant formula Bioflavonoid content maximises the absorption of vitamin C Indications for use Helps to improve the integrity of veins throughout the body. Supports healthy blood vessels and circulation. May improve the health of gums. Actions Antioxidant. Strengthening effect on blood vessel walls. Acts to improve vein integrity. Directions for use Take one to two tablets daily with food or as advised by your healthcare professional. Suitable for Individuals with poor circulation; may be of benefit where venous circulation is impaired or reduced. Cautions and interactions Vitamin supplements should not replace a balanced diet. Click here for detailed cautions and interactions Ingredients Per Capsule Ascorbic acid (vitamin C) 390 mg Sodium ascorbate 123.73 mg      Equiv ascorbic acid 110 mg TOTAL ASCORBIC ACID (vitamin C) 500 mg Citrus bioflavonoids 500 mg Rutin 100 mg Contains soy fibre and polysaccharide as excipients Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Nature's Sunshine Slippery Elm 360mg 100 Capsules The inner bark of the Slippery Elm tree has been used as a herbal remedy for centuries. Native Americans traditionally used Slippery Elm to soothe an irritated or unsettled stomach. On contact with water, Slippery Elm powder becomes mucilaginous in texture which accounts for the majority of its medicinal properties. It has demulcent (soothing) actions on mucous membranes, including those of the digestive tract, urinary and respiratory systems. Therapeutic Use A traditional ‘mucilaginous’ herb which may help to soothe an irritated or unsettled stomach. Active Ingredients Each ‘preservative free’ capsule contains 360mg of Ulmus rubra bark powder.   Dosage For adults: take 2-4 capsules with a meal three times daily. Drink plenty of water throughout the day. Caution Always read the label. Drink plenty of water throughout the day. If symptoms persist consult your healthcare practitioner.

Thompsons Activated Charcoal 300mg with 5mg Peppermint Oil 60 Capsules Provides support for indigestion related abdominal bloating & discomfort Contains peppermint oil which is known to have a soothing effect on the digestive tract and support normal digestive secretions Indications for use May help support indigestion, abdominal bloating & discomfort Actions Charcoal relieves the discomfort that may be caused by the accumulation of wind in the body Charcoal acts as a natural adsorbent thereby absorbing unwanted toxins in the lower intestinal tract Peppermint oil provides natural relief from the symptoms of abdominal discomfort and dyspepsia such as bloating Peppermint oil relieves gas, wind or flatulence associated with digestive discomfort Directions for use Adults – One capsule three times daily between meals when needed, or as professionally prescribed. Suitable for Individuals suffering from indigestion related abdominal discomfort. Cautions and interactions Use with caution in children since it may interfere with absorption of nutrients. Charcoal is not recommended for long term use and during pregnancy. If symptoms persist consult your healthcare practitioner. Ingredients Per Capsule Charcoal - Activated 300mg Mentha x piperita (peppermint) oil 5mg Low Allergy Formula FREE FROM corn, dairy, egg, lactose, nuts, shellfish, soy, sugar, wheat, yeast, artificial colouring, flavouring or preservatives.a

Thompsons Super Bioflavonoid Complex High Potency 60 Tablets Powerful antioxidant formula Bioflavonoid content maximises the absorption of vitamin C Indications for use Helps to improve the integrity of veins throughout the body. Supports healthy blood vessels and circulation. May improve the health of gums. Actions Antioxidant. Strengthening effect on blood vessel walls. Acts to improve vein integrity. Directions for use Take one to two tablets daily with food or as advised by your healthcare professional. Suitable for Individuals with poor circulation; may be of benefit where venous circulation is impaired or reduced. Cautions and interactions Vitamin supplements should not replace a balanced diet. Click here for detailed cautions and interactions Ingredients Per Capsule Ascorbic acid (vitamin C) 390 mg Sodium ascorbate 123.73 mg      Equiv ascorbic acid 110 mg TOTAL ASCORBIC ACID (vitamin C) 500 mg Citrus bioflavonoids 500 mg Rutin 100 mg Contains soy fibre and polysaccharide as excipients Low Allergy Formula FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, sugar, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.

Nature's Sunshine Sage 400mg 100 Capsules Sage is a herb that was traditionally used for the relief of excessive sweating and perspiration. Today, people commonly use Sage as a gargle for the relief of mouth sores and minor throat irritations. Sage has antihydrotic properties and may be beneficial in the relief of menopausal hot flushes. Therapeutic Use A herb traditionally used for the relief of excessive sweating and perspiration. May also be used as a gargle (when prepared as directed) for the relief of mouth ulcers and minor throat irritations. Active Ingredients Each ‘preservative free’ capsule contains 400mg of Salvia officinalis leaf powder.   Dosage For adults: take two to three capsules with a meal twice daily. Mouthwash or gargle: open two capsules, add one cup of boiling water. Allow to stand for 10-20 minutes. Strain, use when warm. Caution Always read the label. If symptoms persist consult your healthcare practitioner.

Herb Valley Vitamin E Natural 500IU Wheat Free 200 Capsules - Value PackNatural Vitamin E is considered one of the most important vitamins required by the body. It is a powerful antioxidant that prevents the oxidization of fats (lipids) in the body. As cell membranes are constructed of lipids, Vitamin E prevents the cells protective coating from becoming rancid. Herb Valley’s Natural Vitamin E is in a base of Soya oil making it suitable for people who are unable to consume wheat-based products. Therapeutic Benefits Aids wound healing. Antioxidant. May help reduce joint inflammation associated to arthritis Relief of hot flushes associated with menopause Temporary relief of the pain of rheumatoid arthritis Helps maintain cardiovascular health May help alleviate symptoms of PMS Help maintain healthy male reproductive system Active Ingredients per capsule Natural Vitamin E….500IU Equivalent to Pure d-alpha tocopherol 335mg Non Active Ingredients Soy oil Gelatin Glycerol Purified water Additional Information No added sugar, salt, yeast, gluten, starch, wheat, corn, milk derivatives, preservatives, artificial colours and artificial sweeteners. Recommended Daily Dosage for adults Take 1 capsule daily with food Or as directed by your healthcare practitioner. Medicine Interactions Individuals taking pharmaceutical anti-coagulants should consult their health care practitioner before taking this product. Caution To avoid reflux action, avoid taking with hot liquids. Vitamin, mineral, and herbal supplements are not intended to replace a balanced diet. Always read the label. Take only as directed. If symptoms persist consult your Healthcare Practitioner. Storage Store below 30C in a dry place away from sunlight and heat.

Nature's Sunshine Bowel Calm 100 Capsules 375mg This formula contains Oregon Grape Root which has traditionally been used to support healthy liver function and digestion. The remaining herbs may assist in relieving spasm and flatulence in the gastrointestinal tract as well as symptoms of nervous bowel conditions. Therapeutic Use This formula contains Oregon Grape Root that has traditionally been used to support healthy liver function and digestion. The remaining herbs may assist to relieve spasm and flatulence in the gastrointestinal tract. Active Ingredients Each ‘preservative free’ capsule contains powder of: Berberis aquifolium (Oregon Grape) root and rhizome 98mg Zingiber officinale (Ginger) rhizome 71mg Viburnum opulus (Crampbark) 64mg Foeniculum vulgare (Fennel) seed 60mg Mentha X piperita (Peppermint) leaves 30mg Dioscorea villosa (Wild Yam) root 30mg Nepeta cataria (Catnip) leaves 22mg Dosage For adults: take three capsules with a meal three times daily. For children age 6-12 years: take one capsule with a meal three times daily. Caution Always read the label. If symptoms persist consult your healthcare practitioner.

Nature's Way Brain & Memory 60 Capsules Fish Oil and Ginkgo for Memory and Concentration Description & Benefits Nature’s Way Brain & Memory is specifically formulated with Omega-3 fatty acid from Fish Oil and Gingko Biloba to help improve memory and concentration.Nature’s Way Brain & Memory can aid in:• Memory & Concentration• Healthy Nervous System• Improved Circulation• Premature ageingUsing only fish which are tested for heavy metals and impurities the Nature’s Way Omega- 3 Fish Oil range provides you with the highest quality products. Directions Adults: Take 2 capsules per day or as advised by your healthcare professional.Vitamins should not replace a balanced diet. FORMULATIONEach capsule contains:Fish oil natural                                                                                    Providing beneficial Omega-3 triglycerides 300mg as:Eicosapentaenoic acid (EPA)                                                             Docosahexaenoic acid (DHA)                                                            Pyridoxine hydrochloride (Vitamin B6)                                                Glutamine                                                                                           Folic acid                                                                                           Cyanocobalamin (Vitamin B12)                                                          Ginkgo biloba (Ginkgo) extractEquiv. to dry leaf                                                                                Equiv. Ginkgo flavonglycosides                                                           Equiv. Ginkgolides and Bilobalide                                                       Vitamin supplements should not replace a balanced diet.